EXSC 2300 - Introduction to Exercise Testing and Prescription - Writing Intensive

Hours: 3
Preparation to effectively fitness test, administer health appraisals, and prescribe programs of physical activity including cardiovascular endurance, muscular fitness, flexibility, and body composition. Training will focus on general apparently healthy persons or those medically cleared for physical activity. Preliminary discussions regarding persons with arthritis, coronary heart disease, low back pain, diabetes as well as children, seniors, and pregnant women. How to help individuals in creating a vision and setting goals for their health and fitness and the principles of effectively facilitating behavioral change in potential clients. Prepares for the expected job tasks of a personal trainer according to the American College of Sports Medicine.
SP Sem.
Prerequisites: EXSC 1111 or BIO 1810, Soph standing, or permission of instructor.
Notes: This course has an additional fee.

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EXSC 2300 - Introduction to Exercise Testing and Prescription - Writing Intensive