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B.S. in Actuarial Science

Otterbein University Course Catalogs

2010-2011 Undergraduate Catalog 
    
    Apr 28, 2024  
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2010-2011 Undergraduate Catalog [Archived Catalog]

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HPES 102 - FITNESS - PILATES

Hours: 1
This non-impact, anaerobic, gentle and effective exercise program is recognized worldwide. It is renowned for increasing strength and flexibility, improving alignment and coordination, and synchronizing mind and body. It will promote ease and efficiency of movement and improved posture through focused, slow, careful, and controlled exercises.
Notes: Repeatable to a maximum of 2 credits.


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