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B.S. in Actuarial Science

Otterbein University Course Catalogs

2010-2011 Undergraduate Catalog 
    
    May 04, 2024  
2010-2011 Undergraduate Catalog [Archived Catalog]

HPES 101 - HEALTH - NUTRITION FOR FITNESS AND HEALTH

Hours: 1
Active, health-conscious people need to eat well to reach fitness goals. Maximize your fitness efforts with effective nutrient balance and hydration. Learn how to boost metabolism, lose body fat, and build muscle with food, exercise, and lifestyle choices.
Notes: Repeatable to a maximum of 2 credits.