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B.S. in Actuarial Science

Otterbein University Course Catalogs

2010-2011 Undergraduate Catalog 
    
    May 05, 2024  
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2010-2011 Undergraduate Catalog [Archived Catalog]

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HPES 101 - HEALTH - MOVEMENT FUNDAMENTALS

Hours: 1
This course is both academic and experimental, and designed to help participants with an understanding of the mechanics of human motion for a wide range of activities including sports, dance, and martial arts, as well as general everyday activities. Emphasis is placed on movement efficiency, postural reorganization, injury prevention, and improved coordination. Utilizing several exercise systems, this movement course discusses and applies techniques for: Joint Mobility, Counter/movement counter/stabilization, Homeolateral, Cross Lateral, BodyHalf and Sequential Movement, and others.
Notes: Repeatable to a maximum of 2 credits.


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