HPES 101 - HEALTH - BODYMIND AWARENESS

Hours: 1
This academic and experiential course will serve participants with an overview of the increasingly popular field also referred to as “Somatics.” “What affects your body affects how you feel … how you think and feel affects your body.” Recent attention has been given to the BodyMind connection through such works as “Healing and the Mind” on PBS and studies in the fields of psychology, medicine, immunology and education.
Notes: Repeatable to a maximum of 2 credits.

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HPES 101 - HEALTH - BODYMIND AWARENESS