LFW 1007 - Feldenkrais Method

Hours: 1
A practical introduction to the somatic education theories and methods of Moshe Feldenkrais - a synthesis of Western discoveries about learning and developmental movement with insights from traditional Eastern martial arts. This class will present gentle floor exercises that explore very basic movements in great detail, to develop the ability to use one’s body with greater ease, comfort, pleasure and power.

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LFW 1007 - Feldenkrais Method