MSAH 5660 - Applied Performance Nutrition

Hours: 3
Enhances knowledge and application of nutrition principles learned in previous nutrition coursework, specifically knowledge of sports nutrition principles and its role in performance. Improving confidence in applying nutrition principles based on evidence-based nutrition research and practice. Current issues in nutrition are discussed, critically analyzed, and practically applied. Emphasizes weight management principles, including approaches to weight loss and weight gain by understanding the physiological and psychological issues that affect weight. Dietary supplement claims, recommendations, and controversies are evaluated according to evidence-based research on safety and efficacy. The role of supplements in weight loss/weight gain, disease prevention, and athletic performance are analyzed according to nutrition requirements for optimum health. Laws and regulations governing supplements and the weight loss dietary industry.
SU Sem.
Prerequisites: HLED 2100 or NURS 2400, and BIO 1810 or EXSC 1111.

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MSAH 5660 - Applied Performance Nutrition