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B.S. in Actuarial Science

Otterbein University Course Catalogs

2018-2019 Undergraduate Catalog 
    Aug 12, 2020  
2018-2019 Undergraduate Catalog [Archived Catalog]

LFW 1022 - Advanced Aerobic Step Circuit

Hours: 1
Challenges those who are already proficient in Aerobic Step technique and form. Complex step patterns, multi-muscle group strength training, and interval training designed to improve both health and skill related components of fitness. Promotes individual fitness and well-being.