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B.S. in Actuarial Science

Otterbein University Course Catalogs

2018-2019 Undergraduate Catalog 
    Jun 05, 2020  
2018-2019 Undergraduate Catalog [Archived Catalog]

LFW 1020 - Advanced Cardio Kick Boxing

Hours: 1
Challenges those who are already proficient in Cardio Kickboxing technique and form. Instruction and use of heavy bags and resistance training to improve both health and skill related components of fitness. An introduction to contact kickboxing and promoting individual fitness and well-being.
Prerequisites: LFW 1019 or permission of instructor.