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B.S. in Actuarial Science

Otterbein University Course Catalogs

2018-2019 Undergraduate Catalog 
    Feb 25, 2020  
2018-2019 Undergraduate Catalog [Archived Catalog]

LFW 1017 - Jazz Aerobics

Hours: 1
Injury prevention and technique warmup with postural alignment. Exercises are designed to strengthen and protect the ankles, hips, knees and spine. Aerobic warm-ups and workouts focus on having fun with music. Cool-downs finish with Dance, Tai Chi and Yoga stretching.