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B.S. in Actuarial Science

Otterbein University Course Catalogs

2018-2019 Undergraduate Catalog 
    
    Oct 15, 2019  
2018-2019 Undergraduate Catalog [Archived Catalog]

LFW 1038 - Cardio Circuit

Hours: 1
Interval based circuit training is used to increase cardiovascular capacity and muscular endurance. The primary focus is to improve cardiovascular fitness.