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B.S. in Actuarial Science

Otterbein University Course Catalogs

2018-2019 Undergraduate Catalog 
    Aug 14, 2020  
2018-2019 Undergraduate Catalog [Archived Catalog]

LFW 1032 - Total Body Training

Hours: 1
Alternating cycles of cardio drills and weight work for a total body workout. Primary focus is on cardio conditioning, fat loss, and overall muscle conditioning.