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B.S. in Actuarial Science

Otterbein University Course Catalogs

2018-2019 Undergraduate Catalog 
    Jan 25, 2020  
2018-2019 Undergraduate Catalog [Archived Catalog]

LFW 1006 - Alexander Technique

Hours: 1
A practical introduction to the somatic education theories and methods of F.M. Alexander, often employed by performing artists, but equally useful in sports and everyday activities. Reducing tension and enhancing performance by refining kinesthetic perception, and by bringing attention to common ingrained habits that interfere with the postural reflexes.