FYS 1061 - Highway to Health: Your Personal Wellness Journey

Hours: 4
This course focuses on personal health risk factors associated with nutrition, physical activity, substance use, sexuality, and mental health, and how they relate to injury and chronic and communicable diseases. The course also explores how personal, social and environmental health issues affect your personal health. Students will be exposed to individual strategies for reducing prevalence of health risk factors and incidence of disease and injury. Learning experiences and a service-learning component involve students in application of health education skills including hands-on assessment of personal needs, and possible program planning, implementation and evaluation of health initiatives.

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FYS 1061 - Highway to Health: Your Personal Wellness Journey