HLED 4110 - Strength and Conditioning II

Hours: 2
This elective course prepares the student for expected knowledge, skills, and abilities (KSAs) to be competent as a strength and conditioning coach according to the National Strength and Conditioning Association. It is intended to prepare students to work more specifically in the area of strength and conditioning programming as opposed to the more general nature of personal training. It is the second in a series of strength and conditioning classes offered as part of the Health Promotion and Fitness major at Otterbein. By its nature it is more in-depth and intensive, and with more of an application component. Only the most serious minded student interested in working at a collegiate/university level strength and conditioning program and/or graduate school in sport physiology should attempt this class. It is an elective as opposed to the previously required prerequisite/co-requisite course, Strength and Conditioning I.
Prerequisites: HLED 4100.

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HLED 4110 - Strength and Conditioning II