FYS 1032 - The Skills: Keys to Mental Resilience

Hours: 4
This course will explore four basic areas related to sound mental health: physiology, cognition, affect, and behavior. Students will learn about the main contributors in each area, their basic theoretical frameworks, and the applied techniques that grew from these ideas. The class will involve both classroom discussions and demonstrations as well as field practice and applied homework assignments. Also, the class will be a textbook-free, digital-heavy class. Students should be prepared to do all their readings, many of their assignments, and some of their discussions online within the Blackboard structure.

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FYS 1032 - The Skills: Keys to Mental Resilience