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B.S. in Actuarial Science

Otterbein University Course Catalogs

2013-2014 Undergraduate Catalog 
    
    Mar 28, 2024  
2013-2014 Undergraduate Catalog [Archived Catalog]

HPES 1022 - Advanced Aerobic Step Circuit

Hours: 1
Challenges the student proficient in Aerobic Step technique and form. Instruction in complex step patterns, multi-muscle group strength training, and interval training is designed to improve both health and skill related components of fitness. This course is intended to promote individual fitness and wellbeing.